Inner Child Healing Session

Deep, trauma-informed inner child healing that integrates psychology and energy work for lasting transformation.

Deep trauma healing and inner child reparenting work. This combines trauma-informed psychology with shamanic energy healing to heal childhood wounds at their energetic and emotional roots.

What is Inner Child Healing?

Your inner child holds the emotional wounds from your past - the moments you felt unseen, unheard, unsafe, or unloved. Even when you've "moved on" consciously, these wounds continue to run patterns in your adult life:

• People-pleasing and difficulty setting boundaries
• Feeling unworthy of love or success
• Sabotaging relationships or opportunities
• Anxiety, emotional overwhelm, or numbness
• Repeating the same painful patterns

Inner child healing works directly with these wounded parts of yourself - not just talking about them, but actually healing them at the energetic and emotional level.

This isn't traditional therapy. This is deep, transformational work that combines trauma-informed psychology with shamanic energy healing to create lasting change.

Why Inner Child Healing with Heather is Different

I bring a unique combination of credentials and gifts to this work:

Academic Foundation
Master's degree in Applied Behavior Analysis - I understand trauma, behavior patterns, and nervous system regulation from a scientific perspective.

Shamanic Training
Certified Shamanic Energy Healing Practitioner - I work with the energetic and spiritual dimensions of your wounds, not just the psychological.

Channeled Guidance
I channel multidimensional wisdom to understand the root cause of your pain and what your soul needs for healing.

Personal Experience
I've walked the path from deep wounding to complete healing. I know this work from the inside out.

The Integration
Most healers are either academic or intuitive. I'm both. This means you get grounded, trauma-informed practices combined with deep spiritual healing - the best of both worlds.

What to Expect in Your Inner Child Healing Session

Before Your Session (75-90 minutes)
We meet over Zoom from anywhere in the world. Come to the session in a quiet, private space where you feel safe.

The Session Flow:

1. Understanding Your Wound (15-20 minutes)
We begin by identifying what you're carrying - the specific childhood experience, pattern, or pain that's ready to be healed. I'll ask questions to understand both the psychological and energetic roots.

2. Creating Safety (5 minutes)
Before we go deeper, we establish a sense of safety in your body and energy field. Healing cannot happen without safety.

3. The Healing Journey (30-40 minutes)
I guide you through a powerful meditation or shamanic journey to meet your inner child, witness the wound, and provide the love, protection, or acknowledgment that part of you has been waiting for. I may channel messages from your guides or work directly with your energy to release stuck emotions and repattern your nervous system.

4. Integration & Grounding (15-20 minutes)
We bring you back to present time, grounded and resourced. I give you specific practices to continue the healing in your daily life - journaling prompts, energy exercises, or reparenting practices customized to your wound.

5. Session Recording
You receive a recording of our session so you can revisit the healing journey as many times as needed.

This Work is For You If…

✓ You know you have childhood wounds but talking about them hasn't healed them
✓ You keep attracting the same painful relationships or situations
✓ You struggle with self-worth, boundaries, or feeling "enough"
✓ You're ready to do deep work, not just surface-level healing
✓ You want a practitioner who understands both psychology and energy
✓ You're open to spiritual approaches alongside grounded, practical tools
✓ You're committed to your own transformation

Wounds I Frequently Work With

The Abandoned Child
You felt left alone, unsupported, or like you had to figure everything out yourself. This often shows up as difficulty trusting others or fear of being left.

The Unseen Child
You weren't truly witnessed for who you were. This often manifests as people-pleasing, shape-shifting to fit others' expectations, or feeling invisible.

The Unsafe Child
You experienced physical, emotional, or energetic violation. This often appears as hypervigilance, difficulty relaxing, or attracting unsafe people.

The Unworthy Child
You were criticized, shamed, or made to feel like you were "too much" or "not enough." This shows up as perfectionism, self-sabotage, or imposter syndrome.

The Silenced Child
Your voice, emotions, or truth were dismissed or punished. This manifests as difficulty speaking up, expressing needs, or trusting your own knowing.

No matter what wound you carry, there is healing available. Your inner child has been waiting for you to come back.

What Clients Say

Stacey R. - Albuquerque, NM

“This was better than my therapy sessions! Heather helped me get to the root cause of my problems way faster than my therapist could. I feel so good about the progress we’ve made.”

Jason T. - Las Vegas, NV

“Heather helped me process through so many issues that I went through as a kid. I didn’t realize how badly this stuff was affecting me as an adult. I can’t even thank her enough. It has really changed my life.”

Sarah P. - Manchester, NH

“I never thought that this would be the way to go for my healing journey. I didn’t really believe in this kind of stuff before but I tried everything to change my relationship but Heather really helped me understand why my relationships have not been fulfilling for me. She helped me understand how things that I had gone through at early ages of my life have been affecting things now. I can’t begin to express how happy I am now. Thank you so much!”

Nick R. - Pensacola, FL

“I never associated my problems at work with my childhood experiences. Thank you Heather for helping me break toxic cycles and do so much healing that I feel whole and worthy of the things I want to achieve.”

What's Included:

       • Guided healing journey or meditation

       • Energy clearing and nervous system work

       • Personalized integration practices

       • Session recording

      • Email support for questions after session

The wounds you carry aren't your fault. But healing them is your responsibility - and your birthright. You don't have to keep living with patterns that don't serve you. You don't have to keep feeling the echoes of old pain. You don't have to do this alone. I'm here to guide you home to yourself.