Some of what you are carrying was never yours
Sixty minutes to find out which part.
60 minutes on Zoom · Written summary after · $222
You are tired and nothing explains it
You sleep and wake up tired. You take the weekend off and come back the same. The blood work came back normal, which was somehow not a relief.
You walk into a room feeling fine and leave it heavy. You get off a phone call in a mood that was not yours ten minutes earlier. You spend an afternoon with somebody and need the rest of the day alone afterward, and you have started building your life around that fact without ever saying it out loud.
You have tried the supplements. You have tried going to bed earlier. You have read the boundaries book, and you understood it and it did not fix this.
Somewhere in there you started to wonder whether this is just who you are. Whether you are the tired one now, permanently, and the rest of your life is managing it.
What is actually happening
You are picking things up.
Not metaphorically. If you are wired the way I think you are, you take on the emotional and energetic state of the rooms and people around you, continuously, without deciding to and usually without noticing.
Nobody taught you to tell the difference. So it all arrives labeled as you. Her anxiety becomes your anxiety. His resentment from a conversation three days ago is still in your chest and you have been trying to work out what you are so annoyed about.
And here is the part most people in this space skip, because it is less flattering: some of it really is yours. Not all heaviness is absorbed. Sometimes the thing sitting on your chest is your own and it needs dealing with rather than clearing.
Telling those two apart is the entire skill. It is also the thing nobody has ever walked you through, one item at a time, with somebody who can see the difference.
What the session actually is
One hour, live, on Zoom.
I scan your field and we go through what is there. Not a general reading. A specific inventory of what you are carrying right now.
For each thing, we establish where it came from. Whether it is yours, whether it arrived from somebody else, and if so roughly when and from where. People are usually able to place it immediately once it is named, and that recognition is half of the work.
Then I clear what is ready to move. Not everything is, and I will tell you which pieces are not and why.
And I teach you the practice. Is this mine, run as a real check you can do in ten seconds, in the middle of a conversation, without anybody knowing you are doing it. This is the part that matters most, because I am not going to be there next Tuesday when you get off a call and cannot work out why you feel like that.
A written summary comes afterward with what came through and what to watch for.
At a glance
• Sixty minutes, live on Zoom
• A specific inventory of what you are carrying, item by item
• The source of each one, and whether it is actually yours
• Clearing of whatever is ready to move
• The Is This Mine practice, taught properly, so you can run it yourself
• A written summary sent after
What is different afterward
The immediate thing is physical, and most people notice it during the session. Lighter, and specific about where.
The thing that matters more happens about four days later.
You are in a conversation, or you leave a room, or you get off a call, and you feel the shift happen. And for the first time you catch it while it is happening. You run the check. You know it is not yours. And you put it down.
That moment is what you are actually buying. It is the difference between being at the mercy of every room you walk into and having a working instrument for the rest of your life.
The longer arc is that the exhaustion stops being a mystery. It becomes something with a cause and a response. You stop scheduling your life around a tiredness you cannot explain, and you stop quietly wondering whether you are just difficult or fragile or too much.
And you get your own weather back. Most people who do this work are surprised to find out how much of what they thought was their personality was actually other people, running through them, uninvited, for years.
Who this is for
This is for you if
• You are tired in a way that sleep does not fix, and nothing medical explains it
• Your mood changes around certain people or places and you cannot account for it
• You suspect you are an empath or highly sensitive and have never been taught what to do about it
• You are exhausted by other people's emotions and do not know how to stop taking them on
• You want a skill you can use, not just a session that makes you feel better for a week
This is probably not for you if
• Your exhaustion is new, severe, or worsening and you have not seen a doctor. Please do that first. Energy work sits alongside medical care rather than instead of it
• You want everything you are feeling to turn out to belong to somebody else. Some of it will be yours and I will say so
• You want a single session to permanently end your sensitivity. Sensitivity is not the problem, and it is not going anywhere. Not knowing what to do with it is the problem, and that is what we fix
How to come prepared
Notice, in the days before, when it gets worse. Which rooms, which people, which times. You do not need to analyze it, just note it.
Bring the names of anybody whose presence reliably changes how you feel. You do not have to explain the relationship. The name is enough.
Come as you are. Do not clear yourself beforehand. I want to see what you actually walk around with.
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No, and plenty of people find out during the session that the label they were using is not quite the right one. What matters is whether you take things on, not what you call it.
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Sometimes, for a day. When something clears there can be a short stretch of tiredness while your system settles. It passes, and the written summary tells you what to expect.
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This one has a single job, and it does it thoroughly. If you already know that energy is your issue, come here. If something is off and you cannot name it at all, the one on one is the better door.
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It is not. I hold a psychology degree and a master's in applied behavior analysis, and I take the science seriously, which is exactly why I will tell you when something belongs with a doctor rather than with me.
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Most do not need to for a long time, because the practice does the maintenance. People tend to return when life changes rather than on a schedule.
Where this sits
A single session that stands on its own. Nothing is required before it and nothing is required after.
If what surfaces turns out to be less about absorbing other people and more about your own foundation, I will say so, and the Self-Spirit Method is where that work is done properly. But that is a conversation for afterward, not a condition of coming.
Not sure which one?
The most common question I get, so here it is plainly.
You have one specific question, decision, or someone you want to reach
→ Channeled Guidance Session · $111
You are exhausted, you take on other people, and you want to learn to tell what is yours
→ Is This Mine? The Energy Audit · $222
Something is off and you cannot name what it is
→ One on One Session · $333
And if you read all three and still cannot tell, book the one on one. Working out what is actually going on is what that hour is for.
Is This Mine? The Energy Audit
$222
60 minutes on Zoom · Written summary after
